Summer will be here before you know it and you know what that means: skimpy frocks and – dare I say it?! – bathing suits.
Now, I know what you’re thinking. You only wear wetsuits or caftans while poolside. I hear ya. But, just in case your skin does see daylight, you might want to join me in my quest to drop a pound or two (or more!). So I’m stepping up my workouts and trying not to eat as much bread and sugar as I usually do. It’s torture, but I’m on a mission.
If I keep repeating this, I might actually stick with it.
I definitely push myself harder in my workout when I listen to the right music on my iPod. Probably you do too. So, if you’re looking for a little inspiration, here’s my Lift That Booty Playlist. It’s a mix of Old School Disco and whatever young people call music today. If this doesn’t get your heart pumping, I don’t know what will.
FYI, I’m convinced singing LOUDLY with the songs burns more calories (and makes you feel really happy), so by all means, SING! Now go break a sweat!
Lift That Booty Playlist:
Can You Feel It – Michael Jackson
Cheers (Drink to That) – Rihanna
Disco Inferno – The Trammps
Don’t Stop Till You Get Enough – Michael Jackson
Eyes – (featuring Mindy Gledhill) Kaskade
Get Down Tonight– KC & The Sunshine Band
Glamorous – (featuring Ludacris) Fergie
Le Freak – Chic
Love You Like a Love Song – Selena Gomez
Raise Your Glass – Pink
Stayin’ Alive – Bee Gees
The Rubberband Man – The Spinners