I obsessively check my cell phone. Not just for the latest text, email or ping on Twitter, Facebook and Instagram. But for my steps. My iPhone double-duties as a means of connecting with others and keeping me honest about how much I move my body. As a writer and (soon-to-be graduating!) graduate student, I spend […]
Today is Day 4 of #NaBloPoMo. For your enjoyment I present to you the 1988 Crystal Light National Aerobic Championship Opening. If this doesn’t get you smiling and your heart pumping, I don’t know what will. Before there was Tae Bo, before there was Zumba…there was Jazzercise. This video basically shows what aerobics classes were […]
If only it were this easy.
On my blissful morning walk, I gazed at a young runner and thought wistfully, that used to be me. Young. And able to run. Don’t get me wrong, if the house were on fire (heaven forbid) or I wanted to beat the crowd to get to the front of the line at Sprinkles Cupcakes, I […]